Coquelet en crapaudine au chorizo et au citron

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As for the number of servings that can be served to make Coquelet en crapaudine au chorizo et au citron is 2 pers. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Coquelet en crapaudine au chorizo et au citron estimated approx 45 mn.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Coquelet en crapaudine au chorizo et au citron using 10 ingredients and 5 steps. Here is how you can achieve that.

#printemps
Cette recette est adaptée au programme Weight Watchers

Ingredients and spices that need to be Make ready to make Coquelet en crapaudine au chorizo et au citron:

1. 1 coquelet
2. 40 gr chorizo
3. 1 citron coupé en rondelles
4. 1 CS jus de citron
5. 50 ml vin blanc
6. 1/2 CS sauce soja salée
7. Épices poulet
8. Poivre
9. Gousses d’ail, laurier
10. Olives (facultatif)

Instructions to make to make Coquelet en crapaudine au chorizo et au citron

1. Couper le coquelet le long de la colonne dorsale, puis l’aplatir en écrasant la poitrine
2. Dans un bol, mélanger le soja avec le vin blanc, le jus de citron et les épices
3. Déposer le coquelet dans un plat allant au four. Ajouter des rondelles de chorizo, de citron, les gousses d’ail et quelques olives
4. Arroser de la marinade.
5. Enfourner 45 mn environ à 180° en arrosant de temps en temps le dessus du coquelet

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